Transform Your Life with the 12 Week Recovery Programme

Chris has been where you are - he got himself sober and rebuilt his life. Now he uses that experience to help others do the same. This isn’t a generic programme, it’s a personalised approach based on your situation, your triggers, and your goals.

The programme is designed to be flexible and can be adapted to fit your schedule. However, commitment and consistency are key to recovery. 

Throughout the 12 weeks, you'll have access to support from Coach Chris Jenkins. This includes regular check-ins and the opportunity to ask questions or discuss any challenges you're facing. You'll also get a login to our client dashboard, where you will be able to see advice on nutrition, fitness and have access to a library of breath work audios.